Redcon1 11 BRAVO - Muscle Builder
WHAT IS 11 BRAVO?
11 BRAVO® is one of Redcon1's Muscle Building Natural Anabolic products that is made up of Mediator, or Phosphatidic Acid. The scientific studies around Phosphatidic Acid show that it helps signal mammalian target of rapamycin (also known as mTor). Scientific studies suggest that mTor has an important play in muscle growth derived from resistance training, which can even lead to increases in strength.
WHEN TO TAKE 11 BRAVO
1 serving of 11 BRAVO contains 750mg of Mediator and is composed of 4 capsules. The best time to take 11 BRAVO is around a higher protein-based meal, and can even be split up into 2 capsules earlier in the day and 2 later in the day, if needed. Keep in mind that 11 BRAVO is a supplement that you will want to take even on your rest days.