Optimum Nutrition Essential Amin.o Energy™ - Blue Raspberry
- Micronized free form amino acids for faster absorption*
- Supports recovery before, during and after exercise*
- Supports energy and focus*
- Caffeine from natural sources
- 10 calories per serving
- 65 Servings
For Pre-Workout Energy Support: Take 2-6 scoops 20-30 minutes before training. For Post-Workout Amino Support: At least 4 hours after initial pre-workout dose, take 2-4 scoops after training. DO NOT EXCEED MORE THAN 10 SCOOPS PER DAY.
2 scoops of this product contains 100 mg caffeine. DO NOT EXCEED MORE THAN 6 SCOOPS within any 4 hour period. A person should start with 2 scoops (100 mg caffeine) to assess tolerance and then gradually increase serving size. Do not exceed 10 scoops per day. Do not combine with alcohol. Consume as part of a healthy diet, and drink at least 100 oz of water per day. Exercise may increase your need for additional fluid intake. Keep out of reach of children.